Breaking through: 9 Books To Accompany You Through Your Mental Health Journey

What Happened To You?: Conversations on Trauma, Resilience, and Healing

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

Behave: The Biology of Humans at Our Best and Worst

Maybe You Should Talk to Someone: A Therapist, Her Therapist, and Our Lives Revealed

Resilience: Hard-Won Wisdom for Living a Better Life

The Upward Spiral: Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time

Personality Isn’t Permanent: Break Free from Self-Limiting Beliefs and Rewrite Your Story

Mindset: The New Psychology of Success

Chatter: The Voice in Our Head, Why It Matters, and How to Harness It

--

--

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store